Crispy Tenders - 5 Piece vs 3 Tacos al Carbon Combo
Sonic Drive-In vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 49.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 1.9g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 14g).
Lighter option: Sonic Drive-In Crispy Tenders - 5 Piece (430 vs 710 cal).
Crispy Tenders - 5 Piece
Calories430
Total Fat8 g
Saturated Fat1 g
Sodium490 mg
Total Carbs11 g
Fiber1 g
Sugars0 g
Protein14 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Crispy Tenders - 5 Piece | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $7.29 | $6.99 ✓ |
| Calories | 430 | 710 |
| Protein | 14g | 46g ✓ |
| Carbs | 11g | 50g |
| Fat | 8g | 15g |
| Protein / $ | 1.9g | 6.6g ✓ |
| Calories / $ | 59 | 102 ✓ |
| Protein / 100 cal | 3.3g | 6.5g ✓ |
| Health score | 72 | 84 ✓ |
| Value score | 49 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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