Cheesy Baja Crispy Tender Wrap vs 3 Tacos al Carbon Combo
Sonic Drive-In vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 82.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 6.0g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 12g).
Lighter option: Sonic Drive-In Cheesy Baja Crispy Tender Wrap (280 vs 710 cal).
Cheesy Baja Crispy Tender Wrap
Calories280
Total Fat14 g
Saturated Fat4 g
Sodium810 mg
Total Carbs30 g
Fiber2 g
Sugars1 g
Protein12 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Cheesy Baja Crispy Tender Wrap | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $1.99 ✓ | $6.99 |
| Calories | 280 | 710 |
| Protein | 12g | 46g ✓ |
| Carbs | 30g | 50g |
| Fat | 14g | 15g |
| Protein / $ | 6.0g | 6.6g ✓ |
| Calories / $ | 141 ✓ | 102 |
| Protein / 100 cal | 4.3g | 6.5g ✓ |
| Health score | 66 | 84 ✓ |
| Value score | 82 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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