Ultimate Garden Steak Salad vs CYO 3-Top Pizza
Panera Bread vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 3-Top Pizza wins — value score 87 vs 44.
For the most protein per dollar, go Pizza Hut CYO 3-Top Pizza (9.1g vs 2.3g per $).
Pure protein: Pizza Hut CYO 3-Top Pizza has more (112g vs 33g).
Lighter option: Panera Bread Ultimate Garden Steak Salad (800 vs 2,480 cal).
Ultimate Garden Steak Salad
Calories800
Total Fat52 g
Saturated Fat9 g
Sodium1,690 mg
Total Carbs53 g
Fiber7 g
Sugars21 g
Protein33 g
CYO 3-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Ultimate Garden Steak Salad | CYO 3-Top Pizza |
|---|---|---|
| Price | $14.59 | $12.29 ✓ |
| Calories | 800 | 2,480 |
| Protein | 33g | 112g ✓ |
| Carbs | 53g | 288g |
| Fat | 52g | 96g |
| Protein / $ | 2.3g | 9.1g ✓ |
| Calories / $ | 55 | 202 ✓ |
| Protein / 100 cal | 4.1g | 4.5g ✓ |
| Health score | 57 | 71 ✓ |
| Value score | 44 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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