Rocky Road Iced Coffee vs 3 Tacos al Carbon Combo
Panera Bread vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 23.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 0.2g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 1g).
Lighter option: Panera Bread Rocky Road Iced Coffee (210 vs 710 cal).
Rocky Road Iced Coffee
Calories210
Total Fat4 g
Saturated Fat3 g
Sodium105 mg
Total Carbs41 g
Fiber0 g
Sugars34 g
Protein1 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Rocky Road Iced Coffee | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $4.39 ✓ | $6.99 |
| Calories | 210 | 710 |
| Protein | 1g | 46g ✓ |
| Carbs | 41g | 50g |
| Fat | 4g | 15g |
| Protein / $ | 0.2g | 6.6g ✓ |
| Calories / $ | 48 | 102 ✓ |
| Protein / 100 cal | 0.5g | 6.5g ✓ |
| Health score | 31 | 84 ✓ |
| Value score | 23 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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