Country Rustic Sourdough vs CYO 5-Top Pizza
Panera Bread vs Pizza Hut · calories, protein, price & value compared
On overall value, Pizza Hut CYO 5-Top Pizza wins — value score 87 vs 27.
For the most protein per dollar, go Pizza Hut CYO 5-Top Pizza (9.1g vs 0.6g per $).
Pure protein: Pizza Hut CYO 5-Top Pizza has more (112g vs 5g).
Lighter option: Panera Bread Country Rustic Sourdough (140 vs 2,480 cal).
Country Rustic Sourdough
Calories140
Total Fat1 g
Saturated Fat0 g
Sodium290 mg
Total Carbs30 g
Fiber1 g
Sugars1 g
Protein5 g
CYO 5-Top Pizza
Calories2,480
Total Fat96 g
Saturated Fat48 g
Sodium4,880 mg
Total Carbs288 g
Fiber16 g
Sugars16 g
Protein112 g
| Metric | Country Rustic Sourdough | CYO 5-Top Pizza |
|---|---|---|
| Price | $8.89 ✓ | $12.29 |
| Calories | 140 | 2,480 |
| Protein | 5g | 112g ✓ |
| Carbs | 30g | 288g |
| Fat | 1g | 96g |
| Protein / $ | 0.6g | 9.1g ✓ |
| Calories / $ | 16 | 202 ✓ |
| Protein / 100 cal | 3.6g | 4.5g ✓ |
| Health score | 45 | 71 ✓ |
| Value score | 27 | 87 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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