Almond Pastry vs 3 Tacos al Carbon Combo
Panera Bread vs El Pollo Loco · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 53.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 2.3g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 10g).
Lighter option: Panera Bread Almond Pastry (470 vs 710 cal).
Almond Pastry
Calories470
Total Fat24 g
Saturated Fat11 g
Sodium280 mg
Total Carbs54 g
Fiber3 g
Sugars21 g
Protein10 g
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
| Metric | Almond Pastry | 3 Tacos al Carbon Combo |
|---|---|---|
| Price | $4.39 ✓ | $6.99 |
| Calories | 470 | 710 |
| Protein | 10g | 46g ✓ |
| Carbs | 54g | 50g |
| Fat | 24g | 15g |
| Protein / $ | 2.3g | 6.6g ✓ |
| Calories / $ | 107 ✓ | 102 |
| Protein / 100 cal | 2.1g | 6.5g ✓ |
| Health score | 60 | 84 ✓ |
| Value score | 53 | 88 ✓ |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
More Other matchups
Almond Pastry vs Chicken Burrito
Panera Bread vs Chipotle Mexican Grill
Almond Pastry vs CYO 1-Top Pizza
Panera Bread vs Pizza Hut
Almond Pastry vs CYO 11-Top Pizza
Panera Bread vs Pizza Hut
Almond Pastry vs CYO 2-Top Pizza
Panera Bread vs Pizza Hut
Almond Pastry vs CYO 3-Top Pizza
Panera Bread vs Pizza Hut
Almond Pastry vs CYO 5-Top Pizza
Panera Bread vs Pizza Hut