3 Tacos al Carbon Combo vs Sausage & Egg Asiago Bagel Stack
El Pollo Loco vs Panera Bread · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 67.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 4.7g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 33g).
Lighter option: El Pollo Loco 3 Tacos al Carbon Combo (710 vs 810 cal).
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
Sausage & Egg Asiago Bagel Stack
Calories810
Total Fat50 g
Saturated Fat19 g
Sodium1,590 mg
Total Carbs58 g
Fiber3 g
Sugars6 g
Protein33 g
| Metric | 3 Tacos al Carbon Combo | Sausage & Egg Asiago Bagel Stack |
|---|---|---|
| Price | $6.99 | $6.99 |
| Calories | 710 | 810 |
| Protein | 46g ✓ | 33g |
| Carbs | 50g | 58g |
| Fat | 15g | 50g |
| Protein / $ | 6.6g ✓ | 4.7g |
| Calories / $ | 102 | 116 ✓ |
| Protein / 100 cal | 6.5g ✓ | 4.1g |
| Health score | 84 ✓ | 47 |
| Value score | 88 ✓ | 67 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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