3 Tacos al Carbon Combo vs Country Rustic Sourdough
El Pollo Loco vs Panera Bread · calories, protein, price & value compared
On overall value, El Pollo Loco 3 Tacos al Carbon Combo wins — value score 88 vs 27.
For the most protein per dollar, go El Pollo Loco 3 Tacos al Carbon Combo (6.6g vs 0.6g per $).
Pure protein: El Pollo Loco 3 Tacos al Carbon Combo has more (46g vs 5g).
Lighter option: Panera Bread Country Rustic Sourdough (140 vs 710 cal).
3 Tacos al Carbon Combo
Calories710
Total Fat15 g
Saturated Fat4 g
Sodium760 mg
Total Carbs50 g
Fiber5 g
Sugars1 g
Protein46 g
Country Rustic Sourdough
Calories140
Total Fat1 g
Saturated Fat0 g
Sodium290 mg
Total Carbs30 g
Fiber1 g
Sugars1 g
Protein5 g
| Metric | 3 Tacos al Carbon Combo | Country Rustic Sourdough |
|---|---|---|
| Price | $6.99 ✓ | $8.89 |
| Calories | 710 | 140 |
| Protein | 46g ✓ | 5g |
| Carbs | 50g | 30g |
| Fat | 15g | 1g |
| Protein / $ | 6.6g ✓ | 0.6g |
| Calories / $ | 102 ✓ | 16 |
| Protein / 100 cal | 6.5g ✓ | 3.6g |
| Health score | 84 ✓ | 45 |
| Value score | 88 ✓ | 27 |
Price is the real national figure we collect; value score blends protein-per-dollar (45%), calories-per-dollar (15%) and nutrition quality (40%). Methodology →
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